Weight Management: Teen Version: References

Teach your teen about food labels. Academy of Nutrition and Dietetics. http://www.eatright.org/resource/food/nutrition/nutrition-facts-and-food-labels/teach-your-teen-about-nutrition-facts-panels. Aug 2016. Accessed Jan 2017.

10 tips: build a healthy meal. ChooseMyPlate.gov. https://www.choosemyplate.gov/ten-tips-build-healthy-meal. Nov 2016. Accessed Jan 2017.

Hayes D. Healthy weights for healthy teens. Academy of Nutrition and Dietetics. http://www.eatright.org/resource/food/nutrition/dietary-guidelines-and-myplate/healthy-weights-for-healthy-teens. 1/31/2014 Accessed 1/28/2016.

National Institute of Diabetes and Digestive and Kidney Diseases. Take Charge of Your health Tips for Teens. Weight-control Information Network. http://www.niddk.nih.gov/health-information/health-topics/weight-control/take-charge-your-health/Pages/take-charge-your-health.aspx. May 2012. Accessed 12-29-2014.

USDA. Weight Management. ChooseMyPlate.gov. https://www.choosemyplate.gov/weight-management-calories/weight-management.html. Accessed 12-29-2014.

Losing Weight. American Heart Association.

http://www.heart.org/HEARTORG/GettingHealthy/WeightManagement/LosingWeight/Losing-Weight_UCM_307904_Article.jsp. 08/2014. Accessed 12-29-2014.

Let’sMove. Simple Steps to Success. http://www.letsmove.gov/sites/letsmove.gov/files/pdfs/TAKE_ACTION_PARENTS.pdf. Accessed 12-29-2014.